Home » Posts tagged "Health"

Beach Body Challenge and Giveaway

Hello Friends! I am entering/participating in a Beach Body 21 Day Fix® EXTREME. I am an Integrative Nutrition Health Coach, Certified Personal Trainer, and Beach Body Coach. As a disclaimer, I do receive affiliate commissions if you choose to buy anything linked through this post, and I am directly selling you my personal services as well! To sign-up visit http://www.beachbodycoach.com/NatalieWahl I think I have been through every stage of diet and exercise except the healthy part. As a child and teen I was underweight and struggled with Asthma. Then I grew-up, and was still underweight, but had severe problems with pain, low-blood pressure and chronic illness that resulted in brain surgery for an Arnold-Chiari Malformation. This February is 2 years since my brain surgery. I am happy to report that the surgery was a success! However, there were and always will be side-effects. Prior to brain surgery my pituitary gland...
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New Adventures

I had a blog for Multiple Sclerosis, but now it seems they’ve found yet another diagnosis for my maddening and wildly varied symptoms. I am happy for a more unifying diagnosis, but have been through this process far too many times. I need to find another specialist in another state and then figure out how exactly I’m going to pay all the bills. My one saving grace is the change in medications has vastly changed my day-to-day life and it’s only been one day, so hurray for small blessings. My son has ADHD. Up until now, we’ve just dealt with it. Then I got sick, and we medicated him. Now I hopefully will get better and be able to parent in a way that helps him to find success. My husband has been mom, dad, breadwinner, and everything else in the household I hope to replace some of those roles...
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