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Worst Workout Ever

After two doctors told me that my “condition” could not be helped by medication or other measures, and that I just needed to exercise, I went and joined a local gym. It is a cost that I cannot afford, but I needed access to a pool and something that was close. We have a new, really awesome gym that just opened nearby, so I took a tour, and signed up. I told my husband afterward, and he is all for it. In fact, he encourages me to go to the gym every day, which is nice. His support has made a huge difference. The actual workout is really good for me, and doesn’t tax my system to overload, like most workouts do. My pain management doctor advised me to walk in water that is chest high and just do that everyday for a month and then let him know how...
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